These are the worst foods for your health, experts say

These are the worst foods for your health, experts say

If you want to live healthier, step away from these 10 foods and general food categories. 

We hate to be the bearers of bad news but yes, that means put down the bacon. 

1. Bacon 

Let’s get this fan-favorite out of the way first. Bacon is not good for your health. 

“Many don’t know that the World Health Organization has classified bacon in the same category as tobacco when it comes to carcinogenesis,” says Reyzan Shali, MD, referring to the process by which normal cells are transformed into cancer cells. “We have done a good job asking people to give up tobacco, but how come we have not done a good job asking people to not eat bacon?”

Read more @ Foxnews

Thebudguru

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